The Training Journal of keegank

Post by:keegank

Monday, April 20th, 2009 at 11:00 am  |  No Comments »

 

Easy Run

Workout:

  • Type: Run
  • Date: 04/20/2009
  • Time: 09:00:00
  • Total Time: 00:44:00.00
  • Calories: 518
  • Distance: 4 miles
  • Average Pace: 11:00.55/mile

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Post by:keegank

Sunday, April 19th, 2009 at 9:20 pm  |  No Comments »

 

I just joined the Brooks Run Happy Group at Sweat365!

I’m a man from Albuquerque NM US, born in 1980.

My goals are: Half Marathon and later Full.

This is my training blog which I am using to keep track of my fitness progress.

Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!

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Activities: Year to Date

Hours of Activity
 No Activity0.0-100%
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